Cultivate your emotional intelligence to improve interpersonal relationships, manage stress, and enhance your leadership effectiveness. This training program emphasizes self-awareness, empathy, and emotional regulation. You'll explore techniques for better emotional control, building rapport with team members, and navigating complex emotional landscapes in the workplace.

Program Objectives:
• Increase self-awareness and understanding of personal emotions
• Develop empathy towards team members and colleagues
• Manage stress and regulate emotions effectively
• Build stronger and more effective interpersonal relationships
• Navigate and resolve conflicts with emotional intelligence

Key Covered Modules:
• Difference Between EQ and IQ
• The Framework of Emotional Intelligence Concept
• Factors That Determine Your EQ
• Self-Awareness
• Self–Management
• Managing Your Emotions at Work
• Strategies to Deal with Negative Emotions
• The Empathy Effect
• Organizational Awareness